Showing posts with label rowing machine benefits. Show all posts
Showing posts with label rowing machine benefits. Show all posts

Wednesday, February 19, 2014

How To Buy A Rowing Machine Part 4: Recommended Models And Brands

The purpose of this buying guide is to help you find the best rowing machines for you to buy.


Here are links to the complete guide:


You have read through the buying guides to find out about rowing machine benefits, types of rowing machines, and various rowing machine features. Now it’s time to give you our recommended models and brand names.


Let’s find out!


recommended-rowing-machines



Recommended Manufacturers


Considering the fitness niche is so popular, there are always new manufacturers and brand names on the market. There are always new innovations with making rowing machines feel smoother and more natural and more fun to use as part of your exercise regimen. Rowing machines themselves have a wide variety of quality and prices.


Here are a few of our recommendations for the top rated rowing machines for home.


The manufacturers we would recommend:


1. Stamina Products Rowing Machines


stamina-products


Stamina Products (official site) was founded in 1987. Since its inception, it has always desired to be a top name in exercise machines and is our recommendation as a top rowing machine. Stamina customers get cutting edge innovation and quality inexpensive exercise equipment for home use.


While Stamina has developed a variety of rowing machines, its most popular machines are its hydraulic piston rowing machines such as the Stamina Body Trac Glider 1050 Rowing Machine and the Stamina 1215 Orbital Rowing Machine


Stamina Body Trac Glider 1050 Rowing Machine     Stamina 1215 Orbital Rowing Machine


2. Concept2 Rowing Machines


concept2


Concept2 (official site) is the top name in quality rowing machines. They began in 1976 in the back of a bread truck when, fresh from Olympic training, Dick and Pete Dreissigacker, started making composite racing oars. Concept2 has gone on to become rowing experts with quality oars and rowing machines.


Concept2 Rowing Machines are by far the most popular Air Rowers on the market. Their two most popular machines are the Concept2 Model D Indoor Rowing Machine (left) and the Concept2 Model E Indoor Rowing Machine. (right)


Concept2 Model D Indoor Rowing Machine     Concept2 Model E Indoor Rowing Machine


3. Kettler Rowing Machines


kettlersport


Kettler USA (official site) prides itself on affordable quality rowing machines. Kettler offers well-balanced and well-designed rowing machines. Whether you are a novice or personal trainer, young or old, Kettler rowers offer the perfect workout suitable for all ages and skill levels.


Kettler provides a bit nicer quality smoothness in their hydraulic piston rowing machines, but at a bit of a higher price. They are also known for their outrigger style rowing machines such as the Kettler Kadett Outrigger Rower seen below.


Kettler Kadett Outrigger Style Rower Rowing Machine


Recommended Models


Here are some recommended individual models. Not surprisingly, all of them are already mentioned above.


1. Stamina Body Trac Glider 1050 Rowing Machine


Stamina Body Trac Glider 1050 Rowing Machine


  • 4 out of 5 stars

  • Inexpensively priced

  • Hydraulic Piston Resistance on Ball-Bearing Roller System

  • Adjustable gas-shock resistance

  • Reasonably compact for storage

  • Multi-Function fitness monitor

2. Concept2 Model D Indoor Rowing MachineConcept2 Model D Indoor Rowing Machine


  • 4.5 out of 5 stars

  • Expensive

  • Air Resistance Rowing Machine

  • Performance monitor

  • Quiet flywheel for smooth and realistic motion

  • Adjustable intensity

3. Stamina Air Rower Rowing Machine


Stamina Air Rower Rowing Machine

  • 4.5 out of 5 stars

  • Moderately Expensive

  • Air Resistance Rowing Machine

  • Multi-function performance monitor

  • Comfortable grips, seats, and large footplates

  • Inexpensive for an air rower

While Stamina makes quality affordable piston rowing machines, they also make many other models including this air rower model. Not as smooth as the Concept2, however the Stamina air rower is also less than half the cost of the Concept2.


4. Kettler Kadett Outrigger Style Rower


Kettler Kadett Outrigger Style Rower Rowing Machine


  • 4.5 out of 5 stars

  • Moderately Expensive

  • Hydraulic Piston Resistance

  • Fantastic ergonomic outrigger design

  • Very well designed and engineered – feels great

  • Does not weigh much, is portable

5. HCI Fitness Sprint Outrigger Scull Rower


HCI Fitness Sprint Outrigger Scull Rowing Machine pic


  • 4.5 out of 5 stars

  • Moderately Expensive

  • Hydraulic Piston Resistance, 12 adjustable levels

  • Easy to read LCD training display

  • Solidly built and easy to put together

  • Portable

That Concludes Our “How To Buy A Rowing Machine” 4-part Buying Guide


We hope that this “How to Buy a Rowing Machine” buying guide has provided you with a lot of good tips and information to help you research through various rowing machine reviews and testimonials to find the best rowing exercise machine for your fitness program.


Good luck!


References:


Here are links to the complete guide:


Cheers!


Check out more reviews, tips, and guides to buy rowing machine online

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Monday, February 10, 2014

How To Buy A Rowing Machine Part 1: Benefits Of Using A Rowing Machine

The purpose of this buying guide is to help you find the best rowing machines for you to buy.


Here are links to the complete guide:


There are a lot of great rowing machine benefits. Rowing machines are fitness exercise machines which provide a great cardiovascular and body building workout. The actual rowing motion effectively helps in improving the tone of your upper and lower body muscles and in promoting better blood circulation


But which one is the best rowing machine to buy??


Let’s find out!


how-to-buy-a-rowing-machine



The Rowing Machine


The rowing machine provides a fantastic full body workout, and it can provide both a cardio workout as well as a strength workout. These machines were designed to mimic and simulate the action of rowing a boat. In fact, some of the fancier rowing machine models even have water tanks to provide the natural rowing ability plus you hear the sound of water every time you row.


Let’s go over the benefits of the rowing exercise machine


Benefits Of Using Rowing Machines


For Building Strength


Since rowing machines provide great workout for the improvement of muscle tone and strength, some people may be purchasing it for this specific reason. For those belonging under this category, consider buying models which provide higher amount of resistance levels to have better options in choosing an intensity for one’s routine.


Cardio/Aerobic Workout


As we have already mentioned, rowing is a great cardio workout as well and can get your pulse up quite effectively. There are many major muscle groups involved and a rowing machine makes it easy to raise your heart rate and increase oxygen update to your muscles.


Effective Lower Body Workout


rowing-machine-muscles-usedOne of the top benefits of rowing machines is the effective lower body workout which you can get. Hard-core rowing machine users agree that it is a very strong lower-body workout. There is a lot of heavy quad use and thigh use with rowing machines, especially with resistance turned up. The back-and-forth sliding seat of rowing machines also provide the glutes and hamstrings with a great workout.


Effective Upper Body Workout

Rowing machines give a great upper body workout, especially with the resistance turned up. You can get both a chest and back workout, and a good shoulder and neck workout as well. With full range of motion there can even be tricep and bicep workouts as well.


Strenuous Full Body Workout


In other words, you can get an effective full body workout with the rowing motion. Studies show that rowing machines impact your lower body muscles of up 30% while 70% impacts your upper body muscles.


[Picture diagram on right from http://www.buzzle.com/articles/rowing-machine-benefits.html]


Low Impact Exercise


Rowing machines are also known to perform low impact operation, ensuring that minimal stress on user’s hips, knees and ankle joints occur while it strengthens the arms, shoulders and other major muscle groups. It certainly is a great health device that can provide the benefits of aerobic exercise with the improvement of muscle strength, tone and flexibility.


For Losing Weight


This may also include people who are intending to purchase a rowing machine for general fitness purposes. If you are among this, it is best to acquire a low-cost rowing machine such as the pistol resistance model. If you are a beginner, it is advisable that you consider models which feature light resistance to help you get started.


For Event Training


For this group of people, purchasing a rowing machine with a good range of resistance levels and with more program option is highly recommended in order for them to have greater access to workout variation.


Conclusion:


Therefore, if you are in the market for an impressive piece of exercise device which has the ability to burn good amount of calories at an affordable or even expensive price, a rowing machine is certainly among the top equipment that you must highly consider.


There are several brands, styles and price ranges available now in the market and to make sure that you are making a sound choice in the process of your purchase, reading this Rowing Machine Buying Guide is definitely helpful. This includes essential information that you should look into to guarantee that the rowing machine you will buy can perfectly meet and satisfy your needs.


That Concludes This Portion Of Our Buying Guide


Now that you know a brief overview of best rowing machines, you can think about your own situation and then be ready for Part 2: Types Of Rowing Machines


Here are links to the complete guide:


Cheers!


Check out more reviews, tips, and guides to buy rowing machine online

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