As we are about to “officially” launch our new website, Shim Sham Fit as part of the Shim Sham Life family, and while you are waiting for all the great product reviews, buying guides, and bestseller lists to populate here, we wanted to quickly point you to an awesome news blog you might not know about … The Daily Apple
As usual, we pride ourselves on in-depth research. Much of the time, we find some of our best material on regional websites. One of our favorite health and fitness blogs is the The Daily Apple, part of Newsday.com
Go check out their site when you have time!
Currenat articles include
Brian Dessart answers your health and fitness questions
“Q: I have looked all over to find some kind of relief for muscle cramps in my legs. Since this has been happening, I have found how prevalent this is even in younger adults…” (read more)
Tips for staying healthy when traveling
“Staying healthy is not easy when you are constantly on the go, but there are some simple tips that can keep you in line with your regular routine even when you are far away from home…” (read more)
Ironman lessons learned from the sidelines
“A 2.4-mile swim. Followed by a 112-mile bike. Concluded with a 26.2-mile marathon. I call this 140.6 miles of hell. For others, it is a slice of heaven. The Ironman triathlon series brings together some of the toughest and most motivated athletes this universe has to offer. The intensity of the trio of events, all done in succession, makes this competition arguably the toughest single-day sporting…” (read more)
Enjoy this blog while we get our site up and ready for you!
-The Shim Sham Fit Staff!
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