Plus we’ll have a lot of fun along the way with all things health and exercise related.
I come from a synergistic view: everything affects everything else, all things are equally important, and things seemingly unrelated are actually related.
I’m a believer in whole body fitness and happiness.
Now, you may be wondering about the name: “Shim Sham Fit“… what does that mean?
Well you can find out more about us at our parent site: Shim Sham Life
Cheers!!
Adare (Shim Sham Fit!)
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