Do you want to try something new? Something that will only take up to 5 minutes a day? (mu ha ha ha ha)
Then try the 30 Day Plank Challenge!
We first saw this on pinterest. Of course Google works well too.
Google Search “30 Day Plank Challenge.
What is it?
It’s a seemingly innocent challenge to you to hold plank position for the allotted duration. From googling around you’ll see a lot of testimonials to this thing. So…. why not?
I’m sure it’s going to be heckish!! But I’m going to give it a shot! Do it with me!
Need more resources on how to do planks?
Check out these links from 30DayFitnessChallenges.com
How To Do A Plank
30 Day Fitness Challenge: 30 Day Plank Challenge
And this video:
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